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London / HYROX / Season 7 (2024/25)

Ian Grayson

GBR M 35-39 n = 1917
Finish · net time
1:55:24
+33:13 v median 1:22:11
Men
1819/1917
35-39
336/354
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:20
v median
1596/1917
Rank
Biggest loss
100m Sandbag Lunges
+4:26
v median
1848/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:04
    v median +0:28
    1000m SkiErg 4:41
    v median +0:20
  2. Block 02 9:09
    Running 2 5:41
    v median +1:11
    50m Sled Push 3:28
    v median +0:40
  3. Block 03 15:58
    Running 3 10:53
    v median +6:04
    50m Sled Pull 5:05
    v median +0:45
  4. Block 04 14:18
    Running 4 6:25
    v median +1:36
    80m Burpee Broad Jump 7:53
    v median +2:37
  5. Block 05 12:04
    Running 5 6:36
    v median +1:38
    1000m Row 5:28
    v median +0:48
  6. Block 06 9:09
    Running 6 6:12
    v median +1:20
    200m Farmers Carry 2:57
    v median +0:48
  7. Block 07 15:58
    Running 7 6:25
    v median +1:30
    100m Sandbag Lunges 9:33
    v median +4:26
  8. Block 08 19:39
    Running 8 9:51
    v median +3:23
    Wall Balls 9:48
    v median +2:38

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
1:18
0:11 1:07
B2 · 50m Sled Push
1:19
0:12 1:07
B3 · 50m Sled Pull
0:56
0:05 0:51
B4 · 80m Burpee Broad Jump
1:34
0:40 0:54
B5 · 1000m Row
0:58
0:36 0:22
B6 · 200m Farmers Carry
1:22
1:04 0:18
B7 · 100m Sandbag Lunges
2:03
1:13 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:18 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917