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London / HYROX / Season 7 (2024/25)

Abid Khan

GBR M 40-44 n = 1917
Finish · net time
1:57:16
+35:05 v median 1:22:11
Men
1830/1917
40-44
288/304
Field beaten
5%

The race, in three figures

Field beaten
6%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
1558/1917
Rank
Biggest loss
Wall Balls
+7:46
v median
1874/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:51
    v median +1:15
    1000m SkiErg 4:39
    v median +0:18
  2. Block 02 10:25
    Running 2 6:04
    v median +1:34
    50m Sled Push 4:21
    v median +1:33
  3. Block 03 13:07
    Running 3 6:40
    v median +1:51
    50m Sled Pull 6:27
    v median +2:07
  4. Block 04 15:25
    Running 4 6:46
    v median +1:57
    80m Burpee Broad Jump 8:39
    v median +3:23
  5. Block 05 12:24
    Running 5 6:40
    v median +1:42
    1000m Row 5:44
    v median +1:04
  6. Block 06 9:30
    Running 6 6:29
    v median +1:37
    200m Farmers Carry 3:01
    v median +0:52
  7. Block 07 13:38
    Running 7 6:17
    v median +1:22
    100m Sandbag Lunges 7:21
    v median +2:14
  8. Block 08 24:03
    Running 8 9:07
    v median +2:39
    Wall Balls 14:56
    v median +7:46

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
1:19
0:13 1:06
B2 · 50m Sled Push
1:11
0:11 1:00
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
1:35
0:49 0:46
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:19
1:04 0:15
B7 · 100m Sandbag Lunges
1:20
1:06 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:10 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917