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London / HYROX / Season 7 (2024/25)

Jon Hughes

GBR M 45-49 n = 1917
Finish · net time
1:59:15
+37:04 v median 1:22:11
Men
1846/1917
45-49
153/163
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:33
v median
1785/1917
Rank
Biggest loss
Wall Balls
+6:57
v median
1853/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 6:04
    v median +1:28
    1000m SkiErg 4:54
    v median +0:33
  2. Block 02 10:06
    Running 2 6:07
    v median +1:37
    50m Sled Push 3:59
    v median +1:11
  3. Block 03 12:36
    Running 3 6:15
    v median +1:26
    50m Sled Pull 6:21
    v median +2:01
  4. Block 04 15:19
    Running 4 6:32
    v median +1:43
    80m Burpee Broad Jump 8:47
    v median +3:31
  5. Block 05 12:25
    Running 5 6:49
    v median +1:51
    1000m Row 5:36
    v median +0:56
  6. Block 06 9:52
    Running 6 6:52
    v median +2:00
    200m Farmers Carry 3:00
    v median +0:51
  7. Block 07 17:10
    Running 7 7:04
    v median +2:09
    100m Sandbag Lunges 10:06
    v median +4:59
  8. Block 08 23:18
    Running 8 9:11
    v median +2:43
    Wall Balls 14:07
    v median +6:57

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
1:17
0:13 1:04
B2 · 50m Sled Push
0:43
0:11 0:32
B3 · 50m Sled Pull
0:55
0:03 0:52
B4 · 80m Burpee Broad Jump
0:58
0:27 0:31
B5 · 1000m Row
0:52
0:33 0:19
B6 · 200m Farmers Carry
1:22
1:08 0:14
B7 · 100m Sandbag Lunges
1:33
1:23 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:09 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917