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London / HYROX / Season 7 (2024/25)

Ash Heron

GBR M 30-34 n = 1917
Finish · net time
2:03:11
+41:00 v median 1:22:11
Men
1861/1917
30-34
433/443
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:19
v median
1350/1917
Rank
Biggest loss
100m Sandbag Lunges
+5:52
v median
1880/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:41
    v median +2:05
    1000m SkiErg 4:53
    v median +0:32
  2. Block 02 9:34
    Running 2 6:27
    v median +1:57
    50m Sled Push 3:07
    v median +0:19
  3. Block 03 13:43
    Running 3 7:46
    v median +2:57
    50m Sled Pull 5:57
    v median +1:37
  4. Block 04 17:27
    Running 4 7:24
    v median +2:35
    80m Burpee Broad Jump 10:03
    v median +4:47
  5. Block 05 13:17
    Running 5 7:45
    v median +2:47
    1000m Row 5:32
    v median +0:52
  6. Block 06 10:26
    Running 6 7:49
    v median +2:57
    200m Farmers Carry 2:37
    v median +0:28
  7. Block 07 18:22
    Running 7 7:23
    v median +2:28
    100m Sandbag Lunges 10:59
    v median +5:52
  8. Block 08 20:24
    Running 8 10:16
    v median +3:48
    Wall Balls 10:08
    v median +2:58

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
1:19
0:15 1:04
B2 · 50m Sled Push
0:52
0:11 0:41
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
1:09
0:37 0:32
B5 · 1000m Row
1:00
0:34 0:26
B6 · 200m Farmers Carry
1:25
1:14 0:11
B7 · 100m Sandbag Lunges
2:01
1:18 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:05 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917