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London / HYROX / Season 7 (2024/25)

Dinak Rawlley

GBR M 35-39 n = 1917
Finish · net time
2:10:35
+48:24 v median 1:22:11
Men
1880/1917
35-39
348/354
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
6%
Stations
Biggest gain
1000m Row
+0:44
v median
1791/1917
Rank
Biggest loss
80m Burpee Broad Jump
+3:20
v median
1784/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:30
    v median +1:54
    1000m SkiErg 5:07
    v median +0:46
  2. Block 02 10:52
    Running 2 6:30
    v median +2:00
    50m Sled Push 4:22
    v median +1:34
  3. Block 03 13:24
    Running 3 7:03
    v median +2:14
    50m Sled Pull 6:21
    v median +2:01
  4. Block 04 16:04
    Running 4 7:28
    v median +2:39
    80m Burpee Broad Jump 8:36
    v median +3:20
  5. Block 05 14:46
    Running 5 9:22
    v median +4:24
    1000m Row 5:24
    v median +0:44
  6. Block 06 13:04
    Running 6 9:09
    v median +4:17
    200m Farmers Carry 3:55
    v median +1:46
  7. Block 07 17:57
    Running 7 9:41
    v median +4:46
    100m Sandbag Lunges 8:16
    v median +3:09
  8. Block 08 22:58
    Running 8 12:48
    v median +6:20
    Wall Balls 10:10
    v median +3:00

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
1:16
0:12 1:04
B2 · 50m Sled Push
1:04
0:16 0:48
B3 · 50m Sled Pull
0:53
0:04 0:49
B4 · 80m Burpee Broad Jump
1:32
0:39 0:53
B5 · 1000m Row
1:18
0:53 0:25
B6 · 200m Farmers Carry
1:37
1:24 0:13
B7 · 100m Sandbag Lunges
2:20
1:35 0:45
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:29 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917