Skip to content
London / HYROX / Season 7 (2024/25)

Grant Barzdo

GBR M 40-44 n = 1917
Finish · net time
2:11:11
+49:00 v median 1:22:11
Men
1881/1917
40-44
296/304
Field beaten
2%

The race, in three figures

Field beaten
8%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:31
v median
1771/1917
Rank
Biggest loss
100m Sandbag Lunges
+7:47
v median
1905/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:29
    v median +0:53
    1000m SkiErg 4:52
    v median +0:31
  2. Block 02 11:23
    Running 2 5:20
    v median +0:50
    50m Sled Push 6:03
    v median +3:15
  3. Block 03 15:04
    Running 3 8:04
    v median +3:15
    50m Sled Pull 7:00
    v median +2:40
  4. Block 04 18:46
    Running 4 5:54
    v median +1:05
    80m Burpee Broad Jump 12:52
    v median +7:36
  5. Block 05 12:30
    Running 5 6:26
    v median +1:28
    1000m Row 6:04
    v median +1:24
  6. Block 06 9:16
    Running 6 6:00
    v median +1:08
    200m Farmers Carry 3:16
    v median +1:07
  7. Block 07 18:52
    Running 7 5:58
    v median +1:03
    100m Sandbag Lunges 12:54
    v median +7:47
  8. Block 08 23:21
    Running 8 9:19
    v median +2:51
    Wall Balls 14:02
    v median +6:52

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:28
0:12 1:16
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
0:44
0:05 0:39
B4 · 80m Burpee Broad Jump
1:32
0:55 0:37
B5 · 1000m Row
1:53
0:59 0:54
B6 · 200m Farmers Carry
1:51
1:38 0:13
B7 · 100m Sandbag Lunges
3:08
1:40 1:28
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 49:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 49:05 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917