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London / HYROX / Season 7 (2024/25)

Scott Colman

GBR M 30-34 n = 1917
Finish · net time
2:18:00
+55:49 v median 1:22:11
Men
1896/1917
30-34
439/443
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
2%
Stations
Biggest gain
1000m Row
+0:43
v median
1787/1917
Rank
Biggest loss
100m Sandbag Lunges
+8:47
v median
1910/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 5:49
    v median +1:13
    1000m SkiErg 5:32
    v median +1:11
  2. Block 02 13:23
    Running 2 8:15
    v median +3:45
    50m Sled Push 5:08
    v median +2:20
  3. Block 03 13:48
    Running 3 6:38
    v median +1:49
    50m Sled Pull 7:10
    v median +2:50
  4. Block 04 18:23
    Running 4 7:54
    v median +3:05
    80m Burpee Broad Jump 10:29
    v median +5:13
  5. Block 05 14:11
    Running 5 8:48
    v median +3:50
    1000m Row 5:23
    v median +0:43
  6. Block 06 10:52
    Running 6 7:24
    v median +2:32
    200m Farmers Carry 3:28
    v median +1:19
  7. Block 07 21:25
    Running 7 7:31
    v median +2:36
    100m Sandbag Lunges 13:54
    v median +8:47
  8. Block 08 25:18
    Running 8 11:07
    v median +4:39
    Wall Balls 14:11
    v median +7:01

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
0:41
0:13 0:28
B2 · 50m Sled Push
1:06
0:11 0:55
B3 · 50m Sled Pull
0:59
0:05 0:54
B4 · 80m Burpee Broad Jump
2:32
0:41 1:51
B5 · 1000m Row
1:15
0:48 0:27
B6 · 200m Farmers Carry
1:31
1:23 0:08
B7 · 100m Sandbag Lunges
1:22
0:56 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 55:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 55:54 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917