Karina Croyston & Emma Harris — London

The race, in three figures

Field beaten

90%

Runs

66%

Stations

Biggest gain

80m Burpee Broad Jump

−1:48

v median

6/1118

Rank

Biggest loss

1000m Row

+0:33

v median

1012/1118

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:43

Running 1 4:53

128/1118
v median −0:50

1000m SkiErg 4:50

864/1118
v median +0:15
Block 02 6:36

Running 2 4:45

138/1118
v median −0:44

50m Sled Push 1:51

651/1118
v median +0:03
Block 03 9:04

Running 3 4:53

131/1118
v median −0:47

50m Sled Pull 4:11

740/1118
v median +0:17
Block 04 7:22

Running 4 4:57

152/1118
v median −0:45

80m Burpee Broad Jump 2:25

6/1118
v median −1:48
Block 05 10:37

Running 5 4:59

143/1118
v median −0:48

1000m Row 5:38

1012/1118
v median +0:33
Block 06 6:37

Running 6 4:53

112/1118
v median −0:53

200m Farmers Carry 1:44

431/1118
v median −0:05
Block 07 8:12

Running 7 4:50

90/1118
v median −0:58

100m Sandbag Lunges 3:22

341/1118
v median −0:20
Block 08 10:41

Running 8 6:28

89/1118
v median −1:23

Wall Balls 4:13

466/1118
v median −0:07

Where the race went

Run total: 40:35
Stations: 28:14
Roxzone: 6:50
Best run lap: 4:45

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg

1:08

0:10 0:58

B2 · 50m Sled Push

0:43

0:09 0:34

B3 · 50m Sled Pull

0:33

0:02 0:31

B4 · 80m Burpee Broad Jump

0:57

0:28 0:29

B5 · 1000m Row

0:59

0:32 0:27

B6 · 200m Farmers Carry

1:20

0:50 0:30

B7 · 100m Sandbag Lunges

1:08

0:44 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1098

A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:14 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Women · n = 1118