The race, in three figures
The race, in words
2:35:53 at London 2025 put John Diaz 1,914th of 1,917 men in the Open division.
The sandbag lunges cost the most time: 15:29 slower than the median. A harder second half: 15:19 more lost to the middle of the field after halfway than before it. 11:57 in the roxzone was slower than 99% of the field.
London ran fast: the 1,383 athletes who also raced elsewhere this season were about 1:32 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:35Running 1 6:36v median +2:00
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Block 02 10:41Running 2 6:18v median +1:48
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Block 03 12:23Running 3 6:41v median +1:52
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Block 04 27:25Running 4 6:51v median +2:02
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Block 05 13:11Running 5 7:14v median +2:16
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Block 06 10:02Running 6 7:19v median +2:27
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Block 07 28:45Running 7 8:09v median +3:14
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Block 08 29:02Running 8 14:24v median +7:56
Roxzone, per block
Approach · Exit 11:57
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.