The race, in three figures
The race, in words
1:06:19 at London 2025 put Katie North on the age-group podium: 2nd of 221 in the 35–39 age group.
The burpee broad jumps were where this race was made, 2:44 ahead of the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Quick through the roxzone: 4:20, ahead of 96% of the field.
Athletes who raced both London 2025 and Manchester 2025 were 4:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:04v median −1:13
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Block 02 6:03Running 2 3:56v median −1:12
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Block 03 7:44Running 3 4:06v median −1:16
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Block 04 7:52Running 4 4:06v median −1:19
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Block 05 9:06Running 5 4:11v median −1:23
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Block 06 5:53Running 6 4:11v median −1:18
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Block 07 7:26Running 7 4:11v median −1:19
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Block 08 9:28Running 8 5:13v median −2:02
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.