Sophie Don & Lucy Clark — London

The race, in three figures

Field beaten

73%

Runs

64%

Stations

Biggest gain

50m Sled Pull

−0:23

v median

300/1118

Rank

Biggest loss

200m Farmers Carry

+0:07

v median

756/1118

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:52

Running 1 5:25

366/1118
v median −0:18

1000m SkiErg 4:27

317/1118
v median −0:08
Block 02 6:38

Running 2 5:07

317/1118
v median −0:22

50m Sled Push 1:31

123/1118
v median −0:17
Block 03 8:46

Running 3 5:15

295/1118
v median −0:25

50m Sled Pull 3:31

300/1118
v median −0:23
Block 04 9:25

Running 4 5:20

335/1118
v median −0:22

80m Burpee Broad Jump 4:05

489/1118
v median −0:08
Block 05 10:25

Running 5 5:20

288/1118
v median −0:27

1000m Row 5:05

566/1118
v median +0:00
Block 06 7:15

Running 6 5:19

307/1118
v median −0:27

200m Farmers Carry 1:56

756/1118
v median +0:07
Block 07 9:00

Running 7 5:22

304/1118
v median −0:26

100m Sandbag Lunges 3:38

524/1118
v median −0:04
Block 08 11:28

Running 8 7:16

324/1118
v median −0:35

Wall Balls 4:12

456/1118
v median −0:08

Where the race went

Run total: 44:20
Stations: 28:25
Roxzone: 5:18
Best run lap: 5:07

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg

1:05

0:11 0:54

B2 · 50m Sled Push

0:33

0:10 0:23

B3 · 50m Sled Pull

0:26

0:03 0:23

B4 · 80m Burpee Broad Jump

0:36

0:20 0:16

B5 · 1000m Row

0:41

0:26 0:15

B6 · 200m Farmers Carry

0:57

0:45 0:12

B7 · 100m Sandbag Lunges

0:59

0:48 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1098

A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:49 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Women · n = 1118