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London / HYROX / Season 7 (2024/25)

Ella Coker

GBR W 16-24 n = 1368
Finish · net time
1:13:53
−17:23 v median 1:31:16
Women
101/1368
16-24
14/213
Field beaten
93%

The race, in three figures

Field beaten
95%
Runs
88%
Stations
Biggest gain
Wall Balls
−1:36
v median
209/1368
Rank
Biggest loss
1000m Row
−0:18
v median
320/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:11
    v median −1:06
    1000m SkiErg 4:28
    v median −0:36
  2. Block 02 6:19
    Running 2 4:00
    v median −1:08
    50m Sled Push 2:19
    v median −0:25
  3. Block 03 9:13
    Running 3 4:28
    v median −0:54
    50m Sled Pull 4:45
    v median −0:31
  4. Block 04 10:00
    Running 4 4:24
    v median −1:01
    80m Burpee Broad Jump 5:36
    v median −0:54
  5. Block 05 9:35
    Running 5 4:31
    v median −1:03
    1000m Row 5:04
    v median −0:18
  6. Block 06 6:09
    Running 6 4:25
    v median −1:04
    200m Farmers Carry 1:44
    v median −0:37
  7. Block 07 8:09
    Running 7 4:30
    v median −1:00
    100m Sandbag Lunges 3:39
    v median −1:27
  8. Block 08 10:54
    Running 8 5:41
    v median −1:34
    Wall Balls 5:13
    v median −1:36

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:50
0:10 0:40
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:45
0:20 0:25
B5 · 1000m Row
0:45
0:31 0:14
B6 · 200m Farmers Carry
1:03
0:49 0:14
B7 · 100m Sandbag Lunges
0:51
0:44 0:07
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:55 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368