The race, in three figures
The race, in words
Lauren Richardson finished in the top 10% of the field at London 2025, in 1:14:48 for 125th of 1,368 women in the Open division.
Nowhere gained more than the wall balls: 2:42 on the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first. Time in the roxzone, 4:44, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:56v median −0:21
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Block 02 6:33Running 2 4:27v median −0:41
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Block 03 9:31Running 3 4:46v median −0:36
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Block 04 9:49Running 4 4:43v median −0:42
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Block 05 9:47Running 5 4:48v median −0:46
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Block 06 6:46Running 6 4:43v median −0:46
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Block 07 8:25Running 7 4:29v median −1:01
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Block 08 9:56Running 8 5:49v median −1:26
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.