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London / HYROX / Season 7 (2024/25)

Lauren Richardson

GBR W 30-34 n = 1368
Finish · net time
1:14:48
−16:28 v median 1:31:16
Women
125/1368
30-34
36/283
Field beaten
91%

The race, in three figures

Field beaten
86%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:42
v median
22/1368
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
303/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:56
    v median −0:21
    1000m SkiErg 4:29
    v median −0:35
  2. Block 02 6:33
    Running 2 4:27
    v median −0:41
    50m Sled Push 2:06
    v median −0:38
  3. Block 03 9:31
    Running 3 4:46
    v median −0:36
    50m Sled Pull 4:45
    v median −0:31
  4. Block 04 9:49
    Running 4 4:43
    v median −0:42
    80m Burpee Broad Jump 5:06
    v median −1:24
  5. Block 05 9:47
    Running 5 4:48
    v median −0:46
    1000m Row 4:59
    v median −0:23
  6. Block 06 6:46
    Running 6 4:43
    v median −0:46
    200m Farmers Carry 2:03
    v median −0:18
  7. Block 07 8:25
    Running 7 4:29
    v median −1:01
    100m Sandbag Lunges 3:56
    v median −1:10
  8. Block 08 9:56
    Running 8 5:49
    v median −1:26
    Wall Balls 4:07
    v median −2:42

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:59
0:10 0:49
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:34
0:21 0:13
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
0:45
0:35 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:00 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368