Emily Barker & Gemma Baker — London

The race, in three figures

Field beaten

77%

Runs

40%

Stations

Biggest gain

1000m Row

−0:07

v median

427/1118

Rank

Biggest loss

100m Sandbag Lunges

+0:30

v median

804/1118

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:06

Running 1 5:14

287/1118
v median −0:29

1000m SkiErg 4:52

904/1118
v median +0:17
Block 02 6:44

Running 2 4:57

228/1118
v median −0:32

50m Sled Push 1:47

533/1118
v median −0:01
Block 03 9:15

Running 3 5:06

229/1118
v median −0:34

50m Sled Pull 4:09

718/1118
v median +0:15
Block 04 9:36

Running 4 5:11

258/1118
v median −0:31

80m Burpee Broad Jump 4:25

637/1118
v median +0:12
Block 05 10:07

Running 5 5:09

214/1118
v median −0:38

1000m Row 4:58

427/1118
v median −0:07
Block 06 7:14

Running 6 5:19

308/1118
v median −0:27

200m Farmers Carry 1:55

726/1118
v median +0:06
Block 07 9:32

Running 7 5:20

281/1118
v median −0:28

100m Sandbag Lunges 4:12

804/1118
v median +0:30
Block 08 11:49

Running 8 7:16

325/1118
v median −0:35

Wall Balls 4:33

692/1118
v median +0:13

Where the race went

Run total: 43:29
Stations: 30:51
Roxzone: 4:53
Best run lap: 4:57

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg

1:02

0:10 0:52

B2 · 50m Sled Push

0:31

0:09 0:22

B3 · 50m Sled Pull

0:22

0:03 0:19

B4 · 80m Burpee Broad Jump

0:30

0:19 0:11

B5 · 1000m Row

0:38

0:23 0:15

B6 · 200m Farmers Carry

1:00

0:51 0:09

B7 · 100m Sandbag Lunges

0:51

0:40 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1098

A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:39 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Women · n = 1118