The race, in three figures
The race, in words
In the Doubles Open division at London 2025, Gemma Nicoll & Tracey Verghese Verghese crossed the line in 1:19:38: 399th of 1,118 women's teams, faster than 64% of the field.
Nowhere gained more than the burpee broad jumps: 0:35 on the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:38v median −0:05
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Block 02 8:03Running 2 6:38v median +1:09
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Block 03 9:22Running 3 5:19v median −0:21
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Block 04 8:58Running 4 5:20v median −0:22
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Block 05 10:45Running 5 5:15v median −0:32
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Block 06 7:00Running 6 5:10v median −0:36
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Block 07 9:02Running 7 5:23v median −0:25
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Block 08 11:07Running 8 7:08v median −0:43
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 1098
A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.