The race, in three figures
The race, in words
In the Open division at London 2025, Molly Mckenzie crossed the line in 1:16:05: 159th of 1,368 women, faster than 88% of the field.
Legs and stations told different stories: 95% of the field beaten on the runs, 73% on the stations. The sandbag lunges were where this race was made, 1:01 ahead of the median. Time in the roxzone, 4:12, was faster than 97% of the field.
The field ran 4:23 faster at London 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 4:23v median −0:54
-
Block 02 6:14Running 2 4:05v median −1:03
-
Block 03 8:45Running 3 4:16v median −1:06
-
Block 04 10:29Running 4 4:29v median −0:56
-
Block 05 9:38Running 5 4:33v median −1:01
-
Block 06 7:34Running 6 4:21v median −1:08
-
Block 07 8:29Running 7 4:24v median −1:06
-
Block 08 11:43Running 8 5:46v median −1:29
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.