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London / HYROX / Season 7 (2024/25)

Sarah Ashcroft

GBR W 35-39 n = 1368
Finish · net time
1:17:22
−13:54 v median 1:31:16
Women
201/1368
35-39
30/221
Field beaten
85%

The race, in three figures

Field beaten
93%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:59
v median
124/1368
Rank
Biggest loss
Wall Balls
+0:14
v median
759/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:21
    v median −0:56
    1000m SkiErg 5:05
    v median +0:01
  2. Block 02 6:37
    Running 2 4:17
    v median −0:51
    50m Sled Push 2:20
    v median −0:24
  3. Block 03 9:50
    Running 3 4:26
    v median −0:56
    50m Sled Pull 5:24
    v median +0:08
  4. Block 04 8:59
    Running 4 4:28
    v median −0:57
    80m Burpee Broad Jump 4:31
    v median −1:59
  5. Block 05 9:44
    Running 5 4:30
    v median −1:04
    1000m Row 5:14
    v median −0:08
  6. Block 06 6:44
    Running 6 4:27
    v median −1:02
    200m Farmers Carry 2:17
    v median −0:04
  7. Block 07 8:58
    Running 7 4:31
    v median −0:59
    100m Sandbag Lunges 4:27
    v median −0:39
  8. Block 08 12:50
    Running 8 5:47
    v median −1:28
    Wall Balls 7:03
    v median +0:14

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg
0:56
0:10 0:46
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:30
0:17 0:13
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
0:49
0:40 0:09
B7 · 100m Sandbag Lunges
0:42
0:35 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:26 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368