The race, in three figures
The race, in words
In the Open division at London 2025, Sarah Ashcroft crossed the line in 1:17:22: 201st of 1,368 women, faster than 85% of the field.
Legs and stations told different stories: 93% of the field beaten on the runs, 70% on the stations. The burpee broad jumps were the standout, 1:59 quicker than the median and 124th of 1,368. Time in the roxzone, 4:23, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:21v median −0:56
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Block 02 6:37Running 2 4:17v median −0:51
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Block 03 9:50Running 3 4:26v median −0:56
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Block 04 8:59Running 4 4:28v median −0:57
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Block 05 9:44Running 5 4:30v median −1:04
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Block 06 6:44Running 6 4:27v median −1:02
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Block 07 8:58Running 7 4:31v median −0:59
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Block 08 12:50Running 8 5:47v median −1:28
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.