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Emily Grist & Sophie Grist — London 2025

W WU29 n = 1118
Finish · net time
1:21:41
−2:16 v median 1:23:57
Course −1:21 v season average ±0:17 · 854 teams
Women
469/1118
WU29
169
Field beaten
58%

The race, in three figures

Field beaten
47%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
102/1118
Rank
Biggest loss
Wall Balls
+0:07
v median
639/1118
Rank

The race, in words

Emily Grist & Sophie Grist finished 469th of 1,118 women's teams in the Doubles Open division at London 2025, in 1:21:41, faster than 58% of the field.

A station race more than a running one: 80% of the field beaten on the stations, against 47% on the runs. Nowhere gained more than the burpee broad jumps: 1:05 on the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.

London gave the field time back: about 1:21 faster than the average race this season, by 854 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:42
    v median −0:01
    v median +0:00
  2. Block 02 6:56
    Running 2 5:32
    v median +0:03
    v median −0:24
  3. Block 03 9:23
    Running 3 5:43
    v median +0:03
    v median −0:14
  4. Block 04 8:59
    Running 4 5:51
    v median +0:09
    v median −1:05
  5. Block 05 11:06
    Running 5 5:55
    v median +0:08
    1000m Row 5:11
    v median +0:06
  6. Block 06 7:10
    Running 6 6:01
    v median +0:15
    v median −0:40
  7. Block 07 9:15
    Running 7 6:01
    v median +0:13
    v median −0:28
  8. Block 08 12:20
    Running 8 7:53
    v median +0:02
    Wall Balls 4:27
    v median +0:07

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
1:05
0:11 0:54
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
0:40
0:02 0:38
B4 · 80m Burpee Broad Jump
0:45
0:20 0:25
B5 · 1000m Row
1:11
0:27 0:44
B6 · 200m Farmers Carry
1:08
0:49 0:19
B7 · 100m Sandbag Lunges
0:47
0:42 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1098

A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:07 ahead

Elsewhere

The board

Doubles Open · Women at London 2025

See this race on page 10
Source Official
Event
London 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Women · n = 1118