The race, in three figures
The race, in words
Emily Grist & Sophie Grist finished 469th of 1,118 women's teams in the Doubles Open division at London 2025, in 1:21:41, faster than 58% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 47% on the runs. Nowhere gained more than the burpee broad jumps: 1:05 on the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
London gave the field time back: about 1:21 faster than the average race this season, by 854 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:17Running 1 5:42v median −0:01
-
Block 02 6:56Running 2 5:32v median +0:03
-
Block 03 9:23Running 3 5:43v median +0:03
-
Block 04 8:59Running 4 5:51v median +0:09
-
Block 05 11:06Running 5 5:55v median +0:08
-
Block 06 7:10Running 6 6:01v median +0:15
-
Block 07 9:15Running 7 6:01v median +0:13
-
Block 08 12:20Running 8 7:53v median +0:02
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 1098
A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.