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London / HYROX / Season 7 (2024/25)

Ciara O’Dowd

IRL W 25-29 n = 1368
Finish · net time
1:21:34
−9:42 v median 1:31:16
Women
318/1368
25-29
75/276
Field beaten
77%

The race, in three figures

Field beaten
86%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
393/1368
Rank
Biggest loss
1000m SkiErg
+0:16
v median
1042/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 4:41
    v median −0:36
    1000m SkiErg 5:20
    v median +0:16
  2. Block 02 7:06
    Running 2 4:28
    v median −0:40
    50m Sled Push 2:38
    v median −0:06
  3. Block 03 9:23
    Running 3 4:32
    v median −0:50
    50m Sled Pull 4:51
    v median −0:25
  4. Block 04 10:19
    Running 4 4:42
    v median −0:43
    80m Burpee Broad Jump 5:37
    v median −0:53
  5. Block 05 9:59
    Running 5 4:52
    v median −0:42
    1000m Row 5:07
    v median −0:15
  6. Block 06 7:28
    Running 6 4:56
    v median −0:33
    200m Farmers Carry 2:32
    v median +0:11
  7. Block 07 8:47
    Running 7 4:31
    v median −0:59
    100m Sandbag Lunges 4:16
    v median −0:50
  8. Block 08 12:45
    Running 8 5:56
    v median −1:19
    Wall Balls 6:49
    v median +0:00

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:56
0:10 0:46
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:58
0:24 0:34
B5 · 1000m Row
0:35
0:23 0:12
B6 · 200m Farmers Carry
1:23
1:12 0:11
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368