The race, in three figures
The race, in words
In the Open division at London 2025, Ciara O’Dowd crossed the line in 1:21:34: 318th of 1,368 women, faster than 77% of the field.
Legs and stations told different stories: 86% of the field beaten on the runs, 65% on the stations. The burpee broad jumps were where this race was made, 0:53 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 4:41v median −0:36
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Block 02 7:06Running 2 4:28v median −0:40
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Block 03 9:23Running 3 4:32v median −0:50
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Block 04 10:19Running 4 4:42v median −0:43
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Block 05 9:59Running 5 4:52v median −0:42
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Block 06 7:28Running 6 4:56v median −0:33
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Block 07 8:47Running 7 4:31v median −0:59
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Block 08 12:45Running 8 5:56v median −1:19
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.