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London / HYROX / Season 7 (2024/25)

Rosie James

GBR W 30-34 n = 1368
Finish · net time
1:22:15
−9:01 v median 1:31:16
Women
349/1368
30-34
89/283
Field beaten
75%

The race, in three figures

Field beaten
54%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:16
v median
70/1368
Rank
Biggest loss
1000m Row
+0:06
v median
804/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:23
    v median −0:54
    1000m SkiErg 4:41
    v median −0:23
  2. Block 02 6:30
    Running 2 4:19
    v median −0:49
    50m Sled Push 2:11
    v median −0:33
  3. Block 03 9:03
    Running 3 4:33
    v median −0:49
    50m Sled Pull 4:30
    v median −0:46
  4. Block 04 9:50
    Running 4 4:54
    v median −0:31
    80m Burpee Broad Jump 4:56
    v median −1:34
  5. Block 05 10:25
    Running 5 4:57
    v median −0:37
    1000m Row 5:28
    v median +0:06
  6. Block 06 7:04
    Running 6 5:05
    v median −0:24
    200m Farmers Carry 1:59
    v median −0:22
  7. Block 07 8:55
    Running 7 5:04
    v median −0:26
    100m Sandbag Lunges 3:51
    v median −1:15
  8. Block 08 15:53
    Running 8 11:20
    v median +4:05
    Wall Balls 4:33
    v median −2:16

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:53
0:09 0:44
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:56
0:19 0:37
B5 · 1000m Row
0:43
0:29 0:14
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
0:51
0:44 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:33 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368