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London / HYROX / Season 7 (2024/25)

Lauren Dawe

GBR W 25-29 n = 1368
Finish · net time
1:22:34
−8:42 v median 1:31:16
Women
375/1368
25-29
86/276
Field beaten
73%

The race, in three figures

Field beaten
84%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:15
v median
301/1368
Rank
Biggest loss
1000m SkiErg
+0:30
v median
1219/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:03
    v median −0:14
    1000m SkiErg 5:34
    v median +0:30
  2. Block 02 7:10
    Running 2 4:30
    v median −0:38
    50m Sled Push 2:40
    v median −0:04
  3. Block 03 10:11
    Running 3 4:41
    v median −0:41
    50m Sled Pull 5:30
    v median +0:14
  4. Block 04 11:29
    Running 4 4:39
    v median −0:46
    80m Burpee Broad Jump 6:50
    v median +0:20
  5. Block 05 10:07
    Running 5 4:48
    v median −0:46
    1000m Row 5:19
    v median −0:03
  6. Block 06 7:29
    Running 6 4:48
    v median −0:41
    200m Farmers Carry 2:41
    v median +0:20
  7. Block 07 9:01
    Running 7 4:41
    v median −0:49
    100m Sandbag Lunges 4:20
    v median −0:46
  8. Block 08 11:26
    Running 8 5:52
    v median −1:23
    Wall Balls 5:34
    v median −1:15

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:56
0:10 0:46
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:42
0:20 0:22
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
1:00
0:45 0:15
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:14 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368