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London / HYROX / Season 7 (2024/25)

emily ockwell

GBR W 30-34 n = 1368
Finish · net time
1:22:35
−8:41 v median 1:31:16
Women
377/1368
30-34
93/283
Field beaten
72%

The race, in three figures

Field beaten
81%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
191/1368
Rank
Biggest loss
200m Farmers Carry
+0:45
v median
1169/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:54
    v median −0:23
    1000m SkiErg 4:34
    v median −0:30
  2. Block 02 7:39
    Running 2 4:49
    v median −0:19
    50m Sled Push 2:50
    v median +0:06
  3. Block 03 10:15
    Running 3 4:47
    v median −0:35
    50m Sled Pull 5:28
    v median +0:12
  4. Block 04 9:35
    Running 4 4:44
    v median −0:41
    80m Burpee Broad Jump 4:51
    v median −1:39
  5. Block 05 10:02
    Running 5 4:54
    v median −0:40
    1000m Row 5:08
    v median −0:14
  6. Block 06 7:58
    Running 6 4:52
    v median −0:37
    200m Farmers Carry 3:06
    v median +0:45
  7. Block 07 9:06
    Running 7 4:47
    v median −0:43
    100m Sandbag Lunges 4:19
    v median −0:47
  8. Block 08 12:16
    Running 8 5:58
    v median −1:17
    Wall Balls 6:18
    v median −0:31

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
1:06
0:11 0:55
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
1:00
0:26 0:34
B5 · 1000m Row
0:57
0:30 0:27
B6 · 200m Farmers Carry
1:17
1:01 0:16
B7 · 100m Sandbag Lunges
0:58
0:50 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:13 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368