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London / HYROX / Season 7 (2024/25)

Alisha Phillips

GBR W 35-39 n = 1368
Finish · net time
1:22:51
−8:25 v median 1:31:16
Women
384/1368
35-39
61/221
Field beaten
72%

The race, in three figures

Field beaten
78%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
303/1368
Rank
Biggest loss
50m Sled Push
+0:14
v median
909/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:52
    v median −0:25
    1000m SkiErg 4:45
    v median −0:19
  2. Block 02 7:29
    Running 2 4:31
    v median −0:37
    50m Sled Push 2:58
    v median +0:14
  3. Block 03 9:14
    Running 3 4:41
    v median −0:41
    50m Sled Pull 4:33
    v median −0:43
  4. Block 04 10:48
    Running 4 4:47
    v median −0:38
    80m Burpee Broad Jump 6:01
    v median −0:29
  5. Block 05 10:20
    Running 5 4:57
    v median −0:37
    1000m Row 5:23
    v median +0:01
  6. Block 06 7:16
    Running 6 5:05
    v median −0:24
    200m Farmers Carry 2:11
    v median −0:10
  7. Block 07 9:56
    Running 7 4:51
    v median −0:39
    100m Sandbag Lunges 5:05
    v median −0:01
  8. Block 08 12:48
    Running 8 6:33
    v median −0:42
    Wall Balls 6:15
    v median −0:34

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:59
0:11 0:48
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
1:03
0:26 0:37
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
1:02
0:49 0:13
B7 · 100m Sandbag Lunges
0:52
0:45 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:57 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368