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London / HYROX / Season 7 (2024/25)

Lily Foster-Grellis

GBR W 25-29 n = 1368
Finish · net time
1:23:30
−7:46 v median 1:31:16
Women
399/1368
25-29
90/276
Field beaten
71%

The race, in three figures

Field beaten
55%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:41
v median
186/1368
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
433/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:10
    v median −0:07
    1000m SkiErg 4:48
    v median −0:16
  2. Block 02 7:31
    Running 2 5:03
    v median −0:05
    50m Sled Push 2:28
    v median −0:16
  3. Block 03 9:27
    Running 3 5:10
    v median −0:12
    50m Sled Pull 4:17
    v median −0:59
  4. Block 04 10:23
    Running 4 5:17
    v median −0:08
    80m Burpee Broad Jump 5:06
    v median −1:24
  5. Block 05 10:27
    Running 5 5:25
    v median −0:09
    1000m Row 5:02
    v median −0:20
  6. Block 06 7:57
    Running 6 5:49
    v median +0:20
    200m Farmers Carry 2:08
    v median −0:13
  7. Block 07 9:53
    Running 7 5:12
    v median −0:18
    100m Sandbag Lunges 4:41
    v median −0:25
  8. Block 08 12:23
    Running 8 7:15
    v median +0:00
    Wall Balls 5:08
    v median −1:41

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
1:06
0:11 0:55
B2 · 50m Sled Push
0:34
0:11 0:23
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:35
0:22 0:13
B5 · 1000m Row
0:38
0:27 0:11
B6 · 200m Farmers Carry
1:28
1:19 0:09
B7 · 100m Sandbag Lunges
0:55
0:44 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368