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London / HYROX / Season 7 (2024/25)

Tilly Cook

GBR W 16-24 n = 1368
Finish · net time
1:23:30
−7:46 v median 1:31:16
Women
401/1368
16-24
59/213
Field beaten
71%

The race, in three figures

Field beaten
69%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:19
v median
280/1368
Rank
Biggest loss
80m Burpee Broad Jump
+0:38
v median
847/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:10
    v median −0:07
    1000m SkiErg 5:03
    v median −0:01
  2. Block 02 7:01
    Running 2 4:58
    v median −0:10
    50m Sled Push 2:03
    v median −0:41
  3. Block 03 10:03
    Running 3 5:08
    v median −0:14
    50m Sled Pull 4:55
    v median −0:21
  4. Block 04 12:13
    Running 4 5:05
    v median −0:20
    80m Burpee Broad Jump 7:08
    v median +0:38
  5. Block 05 10:13
    Running 5 5:14
    v median −0:20
    1000m Row 4:59
    v median −0:23
  6. Block 06 7:16
    Running 6 5:06
    v median −0:23
    200m Farmers Carry 2:10
    v median −0:11
  7. Block 07 9:31
    Running 7 5:00
    v median −0:30
    100m Sandbag Lunges 4:31
    v median −0:35
  8. Block 08 11:50
    Running 8 6:20
    v median −0:55
    Wall Balls 5:30
    v median −1:19

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
1:04
0:11 0:53
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:32
0:21 0:11
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
1:10
0:53 0:17
B7 · 100m Sandbag Lunges
0:48
0:39 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368