The race, in three figures
The race, in words
Tilly Cook finished 401st of 1,368 women in the Open division at London 2025, in 1:23:30, faster than 71% of the field.
Nowhere gained more than the wall balls: 1:19 on the median. If there was time left out there, it was on the burpee broad jumps, 0:38 behind the median. Stronger after halfway: 3:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:10v median −0:07
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Block 02 7:01Running 2 4:58v median −0:10
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Block 03 10:03Running 3 5:08v median −0:14
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Block 04 12:13Running 4 5:05v median −0:20
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Block 05 10:13Running 5 5:14v median −0:20
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Block 06 7:16Running 6 5:06v median −0:23
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Block 07 9:31Running 7 5:00v median −0:30
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Block 08 11:50Running 8 6:20v median −0:55
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.