The race, in three figures
The race, in words
In the Open division at London 2025, Helen Gilbert crossed the line in 1:24:01: 416th of 1,368 women, faster than 70% of the field.
The sled pull was where this race was made, 0:46 ahead of the median. On the sled push the field had the edge, by 0:33. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
The field ran 4:23 faster at London 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:03v median −0:14
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Block 02 7:58Running 2 4:41v median −0:27
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Block 03 9:12Running 3 4:42v median −0:40
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Block 04 11:01Running 4 4:54v median −0:31
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Block 05 9:59Running 5 4:52v median −0:42
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Block 06 6:44Running 6 4:59v median −0:30
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Block 07 9:48Running 7 5:07v median −0:23
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Block 08 13:30Running 8 6:33v median −0:42
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.