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London / HYROX / Season 7 (2024/25)

Joanna Frost

GBR W 40-44 n = 1368
Finish · net time
1:24:01
−7:15 v median 1:31:16
Women
417/1368
40-44
53/171
Field beaten
70%

The race, in three figures

Field beaten
71%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
319/1368
Rank
Biggest loss
50m Sled Push
+0:14
v median
908/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:52
    v median −0:25
    1000m SkiErg 5:06
    v median +0:02
  2. Block 02 7:38
    Running 2 4:40
    v median −0:28
    50m Sled Push 2:58
    v median +0:14
  3. Block 03 10:07
    Running 3 4:47
    v median −0:35
    50m Sled Pull 5:20
    v median +0:04
  4. Block 04 10:18
    Running 4 4:57
    v median −0:28
    80m Burpee Broad Jump 5:21
    v median −1:09
  5. Block 05 10:35
    Running 5 5:23
    v median −0:11
    1000m Row 5:12
    v median −0:10
  6. Block 06 7:25
    Running 6 5:06
    v median −0:23
    200m Farmers Carry 2:19
    v median −0:02
  7. Block 07 9:36
    Running 7 5:07
    v median −0:23
    100m Sandbag Lunges 4:29
    v median −0:37
  8. Block 08 13:36
    Running 8 6:49
    v median −0:26
    Wall Balls 6:47
    v median −0:02

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
1:01
0:10 0:51
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:31
0:20 0:11
B5 · 1000m Row
0:44
0:30 0:14
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:47 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368