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United Kingdom / London 2025 / Doubles Open · Women / Season 7 (2024/25)

Mia Rockell & Sarah Traut — London 2025

Sarah Traut Mia Rockell
W 30-34 n = 1118
Finish · net time
1:24:30
+0:33 v median 1:23:57
Course −1:20 v season average ±0:17 · 853 teams
Women
585/1118
30-34
244/449
Field beaten
48%

The race, in three figures

Field beaten
57%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:03
v median
470/1118
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
676/1118
Rank

The race, in words

Mia Rockell & Sarah Traut finished 585th of 1,118 women's teams in the Doubles Open division at London 2025, in 1:24:30.

No single station decided it: every one landed within 0:19 of the median.

This was a quick course. Against their other races this season, the people who raced London gained about 1:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:31
    v median −0:12
    1000m SkiErg 4:42
    v median +0:07
  2. Block 02 7:20
    Running 2 5:35
    v median +0:06
    50m Sled Push 1:45
    v median −0:03
  3. Block 03 9:24
    Running 3 5:32
    v median −0:08
    50m Sled Pull 3:52
    v median −0:02
  4. Block 04 10:13
    Running 4 5:41
    v median −0:01
    80m Burpee Broad Jump 4:32
    v median +0:19
  5. Block 05 11:07
    Running 5 5:46
    v median −0:01
    1000m Row 5:21
    v median +0:16
  6. Block 06 7:30
    Running 6 5:35
    v median −0:11
    200m Farmers Carry 1:55
    v median +0:06
  7. Block 07 9:27
    Running 7 5:33
    v median −0:15
    100m Sandbag Lunges 3:54
    v median +0:12
  8. Block 08 12:12
    Running 8 7:40
    v median −0:11
    Wall Balls 4:32
    v median +0:12

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
1:11
0:11 1:00
B2 · 50m Sled Push
0:44
0:12 0:32
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
1:03
0:29 0:34
B5 · 1000m Row
1:10
0:34 0:36
B6 · 200m Farmers Carry
1:26
0:50 0:36
B7 · 100m Sandbag Lunges
1:03
0:54 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1098

A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:42 behind

Elsewhere

The board

Doubles Open · Women at London 2025

See this race on page 12
Source Official
Event
London 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Women · n = 1118