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London / HYROX / Season 7 (2024/25)

Lucy Shepherd

GBR W 25-29 n = 1368
Finish · net time
1:25:04
−6:12 v median 1:31:16
Women
455/1368
25-29
101/276
Field beaten
67%

The race, in three figures

Field beaten
72%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:41
v median
491/1368
Rank
Biggest loss
1000m Row
+0:28
v median
1129/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:47
    v median −0:30
    1000m SkiErg 5:08
    v median +0:04
  2. Block 02 7:24
    Running 2 4:43
    v median −0:25
    50m Sled Push 2:41
    v median −0:03
  3. Block 03 10:37
    Running 3 5:19
    v median −0:03
    50m Sled Pull 5:18
    v median +0:02
  4. Block 04 11:25
    Running 4 5:13
    v median −0:12
    80m Burpee Broad Jump 6:12
    v median −0:18
  5. Block 05 10:52
    Running 5 5:02
    v median −0:32
    1000m Row 5:50
    v median +0:28
  6. Block 06 6:56
    Running 6 4:52
    v median −0:37
    200m Farmers Carry 2:04
    v median −0:17
  7. Block 07 9:37
    Running 7 4:55
    v median −0:35
    100m Sandbag Lunges 4:42
    v median −0:24
  8. Block 08 12:40
    Running 8 6:32
    v median −0:43
    Wall Balls 6:08
    v median −0:41

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:56
0:11 0:45
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:53
0:22 0:31
B5 · 1000m Row
0:56
0:27 0:29
B6 · 200m Farmers Carry
1:02
0:52 0:10
B7 · 100m Sandbag Lunges
0:55
0:46 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:44 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368