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London / HYROX / Season 7 (2024/25)

Emma Kantor

GBR W 30-34 n = 1368
Finish · net time
1:25:30
−5:46 v median 1:31:16
Women
472/1368
30-34
110/283
Field beaten
66%

The race, in three figures

Field beaten
58%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−1:44
v median
35/1368
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
755/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:06
    v median −0:11
    1000m SkiErg 4:58
    v median −0:06
  2. Block 02 7:48
    Running 2 5:03
    v median −0:05
    50m Sled Push 2:45
    v median +0:01
  3. Block 03 10:18
    Running 3 5:26
    v median +0:04
    50m Sled Pull 4:52
    v median −0:24
  4. Block 04 12:05
    Running 4 5:21
    v median −0:04
    80m Burpee Broad Jump 6:44
    v median +0:14
  5. Block 05 10:20
    Running 5 5:23
    v median −0:11
    1000m Row 4:57
    v median −0:25
  6. Block 06 7:56
    Running 6 5:32
    v median +0:03
    200m Farmers Carry 2:24
    v median +0:03
  7. Block 07 8:36
    Running 7 5:14
    v median −0:16
    100m Sandbag Lunges 3:22
    v median −1:44
  8. Block 08 12:28
    Running 8 6:51
    v median −0:24
    Wall Balls 5:37
    v median −1:12

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:59
0:11 0:48
B2 · 50m Sled Push
1:04
0:09 0:55
B3 · 50m Sled Pull
0:39
0:02 0:37
B4 · 80m Burpee Broad Jump
0:43
0:20 0:23
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
1:00
0:49 0:11
B7 · 100m Sandbag Lunges
0:54
0:45 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368