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London / HYROX / Season 7 (2024/25)

Rebecca Cook

GBR W 16-24 n = 1368
Finish · net time
1:27:00
−4:16 v median 1:31:16
Women
529/1368
16-24
75/213
Field beaten
61%

The race, in three figures

Field beaten
50%
Runs
70%
Stations
Biggest gain
Wall Balls
−0:48
v median
455/1368
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
817/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:24
    v median +0:07
    1000m SkiErg 4:41
    v median −0:23
  2. Block 02 7:40
    Running 2 5:19
    v median +0:11
    50m Sled Push 2:21
    v median −0:23
  3. Block 03 9:54
    Running 3 5:25
    v median +0:03
    50m Sled Pull 4:29
    v median −0:47
  4. Block 04 12:05
    Running 4 5:33
    v median +0:08
    80m Burpee Broad Jump 6:32
    v median +0:02
  5. Block 05 10:29
    Running 5 5:37
    v median +0:03
    1000m Row 4:52
    v median −0:30
  6. Block 06 7:34
    Running 6 5:37
    v median +0:08
    200m Farmers Carry 1:57
    v median −0:24
  7. Block 07 10:54
    Running 7 5:28
    v median −0:02
    100m Sandbag Lunges 5:26
    v median +0:20
  8. Block 08 12:57
    Running 8 6:56
    v median −0:19
    Wall Balls 6:01
    v median −0:48

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
1:08
0:12 0:56
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:46
0:20 0:26
B5 · 1000m Row
0:47
0:25 0:22
B6 · 200m Farmers Carry
0:54
0:46 0:08
B7 · 100m Sandbag Lunges
0:52
0:44 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:48 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368