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London / HYROX / Season 7 (2024/25)

Sarah Spence

GBR W 30-34 n = 1368
Finish · net time
1:27:42
−3:34 v median 1:31:16
Women
551/1368
30-34
130/283
Field beaten
60%

The race, in three figures

Field beaten
29%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:22
v median
60/1368
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
783/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:33
    v median +0:16
    1000m SkiErg 4:35
    v median −0:29
  2. Block 02 7:30
    Running 2 5:14
    v median +0:06
    50m Sled Push 2:16
    v median −0:28
  3. Block 03 9:49
    Running 3 5:26
    v median +0:04
    50m Sled Pull 4:23
    v median −0:53
  4. Block 04 9:38
    Running 4 5:30
    v median +0:05
    80m Burpee Broad Jump 4:08
    v median −2:22
  5. Block 05 10:38
    Running 5 5:39
    v median +0:05
    1000m Row 4:59
    v median −0:23
  6. Block 06 7:54
    Running 6 5:27
    v median −0:02
    200m Farmers Carry 2:27
    v median +0:06
  7. Block 07 9:18
    Running 7 5:34
    v median +0:04
    100m Sandbag Lunges 3:44
    v median −1:22
  8. Block 08 17:06
    Running 8 11:34
    v median +4:19
    Wall Balls 5:32
    v median −1:17

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
1:08
0:12 0:56
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:34
0:02 0:32
B4 · 80m Burpee Broad Jump
0:59
0:22 0:37
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
1:01
0:53 0:08
B7 · 100m Sandbag Lunges
0:48
0:38 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:06 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368