The race, in three figures
The race, in words
Mel Berrill finished 564th of 1,368 women in the Open division at London 2025, in 1:28:02, faster than 59% of the field.
The sandbag lunges were where this race was made, 0:45 ahead of the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:18v median +0:01
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Block 02 7:19Running 2 5:16v median +0:08
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Block 03 11:32Running 3 5:51v median +0:29
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Block 04 11:18Running 4 5:28v median +0:03
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Block 05 11:26Running 5 5:49v median +0:15
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Block 06 7:20Running 6 5:26v median −0:03
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Block 07 9:41Running 7 5:20v median −0:10
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Block 08 13:59Running 8 7:23v median +0:08
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.