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London / HYROX / Season 7 (2024/25)

Emily Dignan

GBR W 16-24 n = 1368
Finish · net time
1:28:20
−2:56 v median 1:31:16
Women
577/1368
16-24
86/213
Field beaten
58%

The race, in three figures

Field beaten
52%
Runs
74%
Stations
Biggest gain
Wall Balls
−2:07
v median
101/1368
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
989/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:09
    v median −0:08
    1000m SkiErg 4:48
    v median −0:16
  2. Block 02 6:58
    Running 2 5:01
    v median −0:07
    50m Sled Push 1:57
    v median −0:47
  3. Block 03 10:29
    Running 3 5:22
    v median +0:00
    50m Sled Pull 5:07
    v median −0:09
  4. Block 04 12:00
    Running 4 5:29
    v median +0:04
    80m Burpee Broad Jump 6:31
    v median +0:01
  5. Block 05 10:47
    Running 5 5:29
    v median −0:05
    1000m Row 5:18
    v median −0:04
  6. Block 06 8:08
    Running 6 5:25
    v median −0:04
    200m Farmers Carry 2:43
    v median +0:22
  7. Block 07 10:17
    Running 7 5:47
    v median +0:17
    100m Sandbag Lunges 4:30
    v median −0:36
  8. Block 08 12:01
    Running 8 7:19
    v median +0:04
    Wall Balls 4:42
    v median −2:07

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
1:02
0:12 0:50
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
1:04
0:26 0:38
B5 · 1000m Row
1:19
0:42 0:37
B6 · 200m Farmers Carry
1:26
1:12 0:14
B7 · 100m Sandbag Lunges
1:37
0:52 0:45
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:28 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368