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London / HYROX / Season 7 (2024/25)

Molly Lake

GBR W 16-24 n = 1368
Finish · net time
1:28:52
−2:24 v median 1:31:16
Women
590/1368
16-24
88/213
Field beaten
57%

The race, in three figures

Field beaten
44%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:27
v median
242/1368
Rank
Biggest loss
50m Sled Push
+0:45
v median
1178/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:24
    v median +0:07
    1000m SkiErg 5:00
    v median −0:04
  2. Block 02 8:48
    Running 2 5:19
    v median +0:11
    50m Sled Push 3:29
    v median +0:45
  3. Block 03 10:11
    Running 3 5:32
    v median +0:10
    50m Sled Pull 4:39
    v median −0:37
  4. Block 04 11:13
    Running 4 5:40
    v median +0:15
    80m Burpee Broad Jump 5:33
    v median −0:57
  5. Block 05 11:04
    Running 5 5:53
    v median +0:19
    1000m Row 5:11
    v median −0:11
  6. Block 06 7:55
    Running 6 5:41
    v median +0:12
    200m Farmers Carry 2:14
    v median −0:07
  7. Block 07 11:00
    Running 7 5:46
    v median +0:16
    100m Sandbag Lunges 5:14
    v median +0:08
  8. Block 08 12:49
    Running 8 7:27
    v median +0:12
    Wall Balls 5:22
    v median −1:27

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
1:04
0:11 0:53
B2 · 50m Sled Push
0:39
0:11 0:28
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:40
0:24 0:16
B5 · 1000m Row
0:42
0:28 0:14
B6 · 200m Farmers Carry
1:10
0:55 0:15
B7 · 100m Sandbag Lunges
0:56
0:49 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:56 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368