The race, in three figures
The race, in words
In the Open division at London 2025, Molly Lake crossed the line in 1:28:52: 590th of 1,368 women, faster than 57% of the field.
A station race more than a running one: 68% of the field beaten on the stations, against 44% on the runs. The wall balls were where this race was made, 1:27 ahead of the median. If there was time left out there, it was on the sled push, 0:45 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:24v median +0:07
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Block 02 8:48Running 2 5:19v median +0:11
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Block 03 10:11Running 3 5:32v median +0:10
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Block 04 11:13Running 4 5:40v median +0:15
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Block 05 11:04Running 5 5:53v median +0:19
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Block 06 7:55Running 6 5:41v median +0:12
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Block 07 11:00Running 7 5:46v median +0:16
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Block 08 12:49Running 8 7:27v median +0:12
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.