The race, in three figures
The race, in words
In the Open division at London 2025, Carys Lecrass crossed the line in 1:29:02: 597th of 1,368 women, faster than 56% of the field.
The sandbag lunges were where this race was made, 1:03 ahead of the median. The sled pull cost the most time: 0:31 slower than the median. 8:27 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:15v median −1:02
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Block 02 8:01Running 2 4:47v median −0:21
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Block 03 10:31Running 3 4:44v median −0:38
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Block 04 11:10Running 4 4:51v median −0:34
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Block 05 12:29Running 5 7:14v median +1:40
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Block 06 8:37Running 6 5:49v median +0:20
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Block 07 8:57Running 7 4:54v median −0:36
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Block 08 12:00Running 8 6:14v median −1:01
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.