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London / HYROX / Season 7 (2024/25)

Carys Lecrass

GBR W 30-34 n = 1368
Finish · net time
1:29:02
−2:14 v median 1:31:16
Women
597/1368
30-34
141/283
Field beaten
56%

The race, in three figures

Field beaten
64%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
209/1368
Rank
Biggest loss
50m Sled Pull
+0:31
v median
900/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:15
    v median −1:02
    1000m SkiErg 4:43
    v median −0:21
  2. Block 02 8:01
    Running 2 4:47
    v median −0:21
    50m Sled Push 3:14
    v median +0:30
  3. Block 03 10:31
    Running 3 4:44
    v median −0:38
    50m Sled Pull 5:47
    v median +0:31
  4. Block 04 11:10
    Running 4 4:51
    v median −0:34
    80m Burpee Broad Jump 6:19
    v median −0:11
  5. Block 05 12:29
    Running 5 7:14
    v median +1:40
    1000m Row 5:15
    v median −0:07
  6. Block 06 8:37
    Running 6 5:49
    v median +0:20
    200m Farmers Carry 2:48
    v median +0:27
  7. Block 07 8:57
    Running 7 4:54
    v median −0:36
    100m Sandbag Lunges 4:03
    v median −1:03
  8. Block 08 12:00
    Running 8 6:14
    v median −1:01
    Wall Balls 5:46
    v median −1:03

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
1:01
0:09 0:52
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
0:48
0:02 0:46
B4 · 80m Burpee Broad Jump
1:22
0:21 1:01
B5 · 1000m Row
1:18
0:25 0:53
B6 · 200m Farmers Carry
1:23
0:44 0:39
B7 · 100m Sandbag Lunges
1:27
0:40 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:46 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368