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United Kingdom / London / HYROX / Season 7 (2024/25)

Nadia Koseva

GBR W 40-44 n = 1368
Finish · net time
1:29:29
−1:47 v median 1:31:16
Women
615/1368
40-44
73/171
Field beaten
55%

The race, in three figures

Field beaten
63%
Runs
47%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
550/1368
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
905/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:12
    v median −0:05
    1000m SkiErg 5:00
    v median −0:04
  2. Block 02 7:31
    Running 2 4:53
    v median −0:15
    50m Sled Push 2:38
    v median −0:06
  3. Block 03 10:26
    Running 3 5:09
    v median −0:13
    50m Sled Pull 5:17
    v median +0:01
  4. Block 04 11:52
    Running 4 5:11
    v median −0:14
    80m Burpee Broad Jump 6:41
    v median +0:11
  5. Block 05 10:48
    Running 5 5:14
    v median −0:20
    1000m Row 5:34
    v median +0:12
  6. Block 06 7:29
    Running 6 5:15
    v median −0:14
    200m Farmers Carry 2:14
    v median −0:07
  7. Block 07 11:16
    Running 7 5:30
    v median +0:00
    100m Sandbag Lunges 5:46
    v median +0:40
  8. Block 08 13:48
    Running 8 6:39
    v median −0:36
    Wall Balls 7:09
    v median +0:20

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
1:02
0:11 0:51
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
1:02
0:31 0:31
B5 · 1000m Row
0:46
0:32 0:14
B6 · 200m Farmers Carry
1:05
0:52 0:13
B7 · 100m Sandbag Lunges
1:09
0:59 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:19 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368