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United Kingdom / London / HYROX / Season 7 (2024/25)

Millie Ireson

GBR W 16-24 n = 1368
Finish · net time
1:30:14
−1:02 v median 1:31:16
Women
647/1368
16-24
100/213
Field beaten
53%

The race, in three figures

Field beaten
43%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
115/1368
Rank
Biggest loss
200m Farmers Carry
+0:36
v median
1107/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:41
    v median +0:24
    1000m SkiErg 4:56
    v median −0:08
  2. Block 02 8:29
    Running 2 5:17
    v median +0:09
    50m Sled Push 3:12
    v median +0:28
  3. Block 03 10:46
    Running 3 5:36
    v median +0:14
    50m Sled Pull 5:10
    v median −0:06
  4. Block 04 12:18
    Running 4 5:43
    v median +0:18
    80m Burpee Broad Jump 6:35
    v median +0:05
  5. Block 05 11:04
    Running 5 5:48
    v median +0:14
    1000m Row 5:16
    v median −0:06
  6. Block 06 8:43
    Running 6 5:46
    v median +0:17
    200m Farmers Carry 2:57
    v median +0:36
  7. Block 07 9:26
    Running 7 5:40
    v median +0:10
    100m Sandbag Lunges 3:46
    v median −1:20
  8. Block 08 13:05
    Running 8 7:13
    v median −0:02
    Wall Balls 5:52
    v median −0:57

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
1:02
0:11 0:51
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
0:51
0:27 0:24
B5 · 1000m Row
0:49
0:33 0:16
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
0:42
0:37 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:34 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368