The race, in three figures
The race, in words
Millie Ireson finished 647th of 1,368 women in the Open division at London 2025, in 1:30:14, faster than 53% of the field.
The sandbag lunges were the standout, 1:20 quicker than the median and 115th of 1,368. The farmers carry cost the most time: 0:36 slower than the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first.
The field ran 4:12 faster at London 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:41v median +0:24
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Block 02 8:29Running 2 5:17v median +0:09
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Block 03 10:46Running 3 5:36v median +0:14
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Block 04 12:18Running 4 5:43v median +0:18
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Block 05 11:04Running 5 5:48v median +0:14
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Block 06 8:43Running 6 5:46v median +0:17
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Block 07 9:26Running 7 5:40v median +0:10
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Block 08 13:05Running 8 7:13v median −0:02
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.