The race, in three figures
The race, in words
In the Open division at London 2025, Liz Darlaston crossed the line in 1:30:39: 662nd of 1,368 women, faster than 52% of the field.
The stations carried this race: faster than 66% of the field across all eight, against 37% on the runs. The wall balls were the standout, 1:05 quicker than the median and 366th of 1,368. The race faded late: the second half went 2:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:59Running 1 5:05v median −0:12
-
Block 02 7:01Running 2 5:09v median +0:01
-
Block 03 10:02Running 3 5:21v median −0:01
-
Block 04 12:56Running 4 5:31v median +0:06
-
Block 05 10:39Running 5 5:21v median −0:13
-
Block 06 7:33Running 6 5:32v median +0:03
-
Block 07 10:33Running 7 5:31v median +0:01
-
Block 08 16:30Running 8 10:46v median +3:31
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.