The race, in three figures
The race, in words
In the Open division at London 2025, Ashani Patel crossed the line in 1:31:08: 677th of 1,368 women, faster than 51% of the field.
The sled push cost the most time: 1:00 slower than the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
The field ran 2:04 faster at London 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:02v median −0:15
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Block 02 8:41Running 2 4:57v median −0:11
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Block 03 9:58Running 3 5:07v median −0:15
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Block 04 11:49Running 4 5:14v median −0:11
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Block 05 11:05Running 5 5:33v median −0:01
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Block 06 9:02Running 6 6:17v median +0:48
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Block 07 10:48Running 7 5:28v median −0:02
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Block 08 13:45Running 8 7:13v median −0:02
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.