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United Kingdom / London 2025 / Individual Open · Women / Season 7 (2024/25)

Megan La Frenais

GBR W 25-29 n = 1368
Finish · net time
1:33:01
+1:45 v median 1:31:16
Women
746/1368
25-29
167/276
Field beaten
46%

The race, in three figures

Field beaten
34%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:17
v median
286/1368
Rank
Biggest loss
1000m Row
+0:23
v median
1070/1368
Rank

The race, in words

Megan La Frenais finished 746th of 1,368 women in the Open division at London 2025, in 1:33:01.

A station race more than a running one: 62% of the field beaten on the stations, against 34% on the runs. The wall balls were the standout, 1:17 quicker than the median and 286th of 1,368. Paced to finish: the second half went 1:21 better against the middle of the field than the first.

The fastest of 2 finishes in the Open division for Megan La Frenais.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:18
    v median +0:01
    1000m SkiErg 4:51
    v median −0:13
  2. Block 02 7:54
    Running 2 5:26
    v median +0:18
    50m Sled Push 2:28
    v median −0:16
  3. Block 03 11:34
    Running 3 6:06
    v median +0:44
    50m Sled Pull 5:28
    v median +0:12
  4. Block 04 12:37
    Running 4 6:01
    v median +0:36
    80m Burpee Broad Jump 6:36
    v median +0:06
  5. Block 05 11:56
    Running 5 6:11
    v median +0:37
    1000m Row 5:45
    v median +0:23
  6. Block 06 8:09
    Running 6 5:43
    v median +0:14
    200m Farmers Carry 2:26
    v median +0:05
  7. Block 07 10:17
    Running 7 5:50
    v median +0:20
    100m Sandbag Lunges 4:27
    v median −0:39
  8. Block 08 13:47
    Running 8 8:15
    v median +1:00
    Wall Balls 5:32
    v median −1:17

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
1:14
0:11 1:03
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
0:58
0:24 0:34
B5 · 1000m Row
0:55
0:26 0:29
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
1:06
0:53 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:13 behind

Elsewhere

The board

Individual Open · Women at London 2025

See this race on page 15
Other races by Megan La Frenais
Source Unofficial
Event
London 2025
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368