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United Kingdom / London / HYROX / Season 7 (2024/25)

Sara Du Plessis

GBR W 40-44 n = 1368
Finish · net time
1:37:41
+6:25 v median 1:31:16
Women
883/1368
40-44
109/171
Field beaten
36%

The race, in three figures

Field beaten
33%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:18
v median
601/1368
Rank
Biggest loss
100m Sandbag Lunges
+1:01
v median
978/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:07
    v median +0:50
    1000m SkiErg 5:15
    v median +0:11
  2. Block 02 8:49
    Running 2 5:39
    v median +0:31
    50m Sled Push 3:10
    v median +0:26
  3. Block 03 10:58
    Running 3 5:38
    v median +0:16
    50m Sled Pull 5:20
    v median +0:04
  4. Block 04 12:13
    Running 4 5:42
    v median +0:17
    80m Burpee Broad Jump 6:31
    v median +0:01
  5. Block 05 11:06
    Running 5 5:51
    v median +0:17
    1000m Row 5:15
    v median −0:07
  6. Block 06 8:16
    Running 6 5:46
    v median +0:17
    200m Farmers Carry 2:30
    v median +0:09
  7. Block 07 12:15
    Running 7 6:08
    v median +0:38
    100m Sandbag Lunges 6:07
    v median +1:01
  8. Block 08 14:44
    Running 8 8:13
    v median +0:58
    Wall Balls 6:31
    v median −0:18

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
1:16
0:16 1:00
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
0:49
0:15 0:34
B4 · 80m Burpee Broad Jump
1:35
0:53 0:42
B5 · 1000m Row
1:04
0:41 0:23
B6 · 200m Farmers Carry
1:17
1:06 0:11
B7 · 100m Sandbag Lunges
1:25
1:10 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:53 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368