The race, in three figures
The race, in words
1:37:57 at London 2025 put Kate Hawks 890th of 1,368 women in the Open division.
Legs and stations told different stories: 54% of the field beaten on the runs, 25% on the stations. The burpee broad jumps cost the most time: 1:55 slower than the median. Paced to finish: the second half went 5:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:16v median −0:01
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Block 02 8:59Running 2 4:46v median −0:22
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Block 03 12:34Running 3 6:08v median +0:46
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Block 04 13:53Running 4 5:28v median +0:03
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Block 05 10:56Running 5 5:25v median −0:09
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Block 06 8:24Running 6 5:21v median −0:08
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Block 07 10:17Running 7 5:20v median −0:10
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Block 08 14:29Running 8 6:46v median −0:29
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.