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London / HYROX / Season 7 (2024/25)

Madeline Efford

GBR W 30-34 n = 1368
Finish · net time
1:38:41
+7:25 v median 1:31:16
Women
913/1368
30-34
202/283
Field beaten
33%

The race, in three figures

Field beaten
37%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
730/1368
Rank
Biggest loss
Wall Balls
+2:09
v median
1116/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:41
    v median +0:24
    1000m SkiErg 5:10
    v median +0:06
  2. Block 02 8:19
    Running 2 5:29
    v median +0:21
    50m Sled Push 2:50
    v median +0:06
  3. Block 03 11:20
    Running 3 5:40
    v median +0:18
    50m Sled Pull 5:40
    v median +0:24
  4. Block 04 14:20
    Running 4 5:49
    v median +0:24
    80m Burpee Broad Jump 8:31
    v median +2:01
  5. Block 05 11:21
    Running 5 5:53
    v median +0:19
    1000m Row 5:28
    v median +0:06
  6. Block 06 8:25
    Running 6 6:01
    v median +0:32
    200m Farmers Carry 2:24
    v median +0:03
  7. Block 07 11:56
    Running 7 5:54
    v median +0:24
    100m Sandbag Lunges 6:02
    v median +0:56
  8. Block 08 16:39
    Running 8 7:41
    v median +0:26
    Wall Balls 8:58
    v median +2:09

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
1:07
0:12 0:55
B2 · 50m Sled Push
0:35
0:11 0:24
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:45
0:25 0:20
B5 · 1000m Row
0:46
0:29 0:17
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
0:54
0:46 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:53 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368