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United Kingdom / London 2025 / Individual Open · Women / Season 7 (2024/25)

Emma Kerr

GBR W 30-34 n = 1368
Finish · net time
1:38:54
+7:38 v median 1:31:16
Women
920/1368
30-34
204/283
Field beaten
33%

The race, in three figures

Field beaten
10%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:25
v median
51/1368
Rank
Biggest loss
100m Sandbag Lunges
+1:30
v median
1078/1368
Rank

The race, in words

1:38:54 at London 2025 put Emma Kerr 920th of 1,368 women in the Open division.

The stations carried this race: faster than 75% of the field across all eight, against 10% on the runs. The sled pull was where this race was made, 1:25 ahead of the median. The sandbag lunges cost the most time: 1:30 slower than the median.

The field ran 2:04 faster at London 2025 than at Sports Direct HYROX London 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:47
    v median −0:30
    1000m SkiErg 4:43
    v median −0:21
  2. Block 02 9:36
    Running 2 7:07
    v median +1:59
    50m Sled Push 2:29
    v median −0:15
  3. Block 03 11:20
    Running 3 7:29
    v median +2:07
    50m Sled Pull 3:51
    v median −1:25
  4. Block 04 12:32
    Running 4 7:27
    v median +2:02
    80m Burpee Broad Jump 5:05
    v median −1:25
  5. Block 05 13:00
    Running 5 8:02
    v median +2:28
    1000m Row 4:58
    v median −0:24
  6. Block 06 9:49
    Running 6 7:36
    v median +2:07
    200m Farmers Carry 2:13
    v median −0:08
  7. Block 07 14:29
    Running 7 7:53
    v median +2:23
    100m Sandbag Lunges 6:36
    v median +1:30
  8. Block 08 12:25
    Running 8 6:54
    v median −0:21
    Wall Balls 5:31
    v median −1:18

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
1:05
0:10 0:55
B2 · 50m Sled Push
0:53
0:15 0:38
B3 · 50m Sled Pull
0:38
0:02 0:36
B4 · 80m Burpee Broad Jump
1:05
0:22 0:43
B5 · 1000m Row
0:42
0:28 0:14
B6 · 200m Farmers Carry
2:20
13:15 −10:55
B7 · 100m Sandbag Lunges
−0:20
−11:41 11:21
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at London 2025

See this race on page 19
Other races by Emma Kerr
Source Unofficial
Event
London 2025
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368