The race, in three figures
The race, in words
1:41:06 at London 2025 put Ophelia Kingham-Head 980th of 1,368 women in the Open division.
The stations carried this race: faster than 50% of the field across all eight, against 12% on the runs. Nowhere gained more than the burpee broad jumps: 0:46 on the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:58Running 1 5:20v median +0:03
-
Block 02 10:01Running 2 7:10v median +2:02
-
Block 03 13:22Running 3 7:20v median +1:58
-
Block 04 13:01Running 4 7:17v median +1:52
-
Block 05 13:38Running 5 7:35v median +2:01
-
Block 06 9:40Running 6 7:26v median +1:57
-
Block 07 11:49Running 7 7:19v median +1:49
-
Block 08 13:08Running 8 6:43v median −0:32
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.