The race, in three figures
The race, in words
Emma Harding finished 1,041st of 1,368 women in the Open division at London 2025, in 1:44:24.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 14% on the stations. If there was time left out there, it was on the sled pull, 4:07 behind the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 5:47v median +0:30
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Block 02 9:28Running 2 5:25v median +0:17
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Block 03 14:55Running 3 5:32v median +0:10
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Block 04 12:42Running 4 5:29v median +0:04
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Block 05 11:47Running 5 5:36v median +0:02
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Block 06 7:59Running 6 5:34v median +0:05
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Block 07 13:24Running 7 5:37v median +0:07
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Block 08 15:13Running 8 7:16v median +0:01
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.