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London / HYROX / Season 7 (2024/25)

Lana Jack

GBR W 35-39 n = 1368
Finish · net time
1:44:58
+13:42 v median 1:31:16
Women
1050/1368
35-39
167/221
Field beaten
23%

The race, in three figures

Field beaten
20%
Runs
27%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
753/1368
Rank
Biggest loss
50m Sled Pull
+1:44
v median
1214/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:12
    v median +0:55
    1000m SkiErg 5:06
    v median +0:02
  2. Block 02 9:04
    Running 2 5:47
    v median +0:39
    50m Sled Push 3:17
    v median +0:33
  3. Block 03 13:09
    Running 3 6:09
    v median +0:47
    50m Sled Pull 7:00
    v median +1:44
  4. Block 04 14:26
    Running 4 6:26
    v median +1:01
    80m Burpee Broad Jump 8:00
    v median +1:30
  5. Block 05 12:05
    Running 5 6:38
    v median +1:04
    1000m Row 5:27
    v median +0:05
  6. Block 06 9:08
    Running 6 6:35
    v median +1:06
    200m Farmers Carry 2:33
    v median +0:12
  7. Block 07 12:07
    Running 7 6:31
    v median +1:01
    100m Sandbag Lunges 5:36
    v median +0:30
  8. Block 08 16:40
    Running 8 8:37
    v median +1:22
    Wall Balls 8:03
    v median +1:14

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
1:13
0:13 1:00
B2 · 50m Sled Push
0:47
0:11 0:36
B3 · 50m Sled Pull
0:48
0:03 0:45
B4 · 80m Burpee Broad Jump
0:56
0:32 0:24
B5 · 1000m Row
0:59
0:39 0:20
B6 · 200m Farmers Carry
1:21
1:08 0:13
B7 · 100m Sandbag Lunges
1:05
0:55 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:10 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368