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London / HYROX / Season 7 (2024/25)

Amy Holden

GBR W 35-39 n = 1368
Finish · net time
1:47:54
+16:38 v median 1:31:16
Women
1109/1368
35-39
180/221
Field beaten
19%

The race, in three figures

Field beaten
21%
Runs
25%
Stations
Biggest gain
1000m Row
−0:13
v median
435/1368
Rank
Biggest loss
Wall Balls
+1:43
v median
1051/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 6:25
    v median +1:08
    1000m SkiErg 4:56
    v median −0:08
  2. Block 02 9:05
    Running 2 6:07
    v median +0:59
    50m Sled Push 2:58
    v median +0:14
  3. Block 03 12:50
    Running 3 6:13
    v median +0:51
    50m Sled Pull 6:37
    v median +1:21
  4. Block 04 14:23
    Running 4 6:15
    v median +0:50
    80m Burpee Broad Jump 8:08
    v median +1:38
  5. Block 05 11:31
    Running 5 6:22
    v median +0:48
    1000m Row 5:09
    v median −0:13
  6. Block 06 8:46
    Running 6 6:13
    v median +0:44
    200m Farmers Carry 2:33
    v median +0:12
  7. Block 07 12:47
    Running 7 6:05
    v median +0:35
    100m Sandbag Lunges 6:42
    v median +1:36
  8. Block 08 17:30
    Running 8 8:58
    v median +1:43
    Wall Balls 8:32
    v median +1:43

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
1:45
0:13 1:32
B2 · 50m Sled Push
1:02
0:14 0:48
B3 · 50m Sled Pull
0:53
0:04 0:49
B4 · 80m Burpee Broad Jump
1:17
0:41 0:36
B5 · 1000m Row
1:34
0:49 0:45
B6 · 200m Farmers Carry
1:41
1:30 0:11
B7 · 100m Sandbag Lunges
1:37
1:04 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:06 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368