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London / HYROX / Season 7 (2024/25)

Shannon Murray

GBR W 25-29 n = 1368
Finish · net time
1:50:21
+19:05 v median 1:31:16
Women
1147/1368
25-29
237/276
Field beaten
16%

The race, in three figures

Field beaten
17%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
793/1368
Rank
Biggest loss
50m Sled Pull
+2:41
v median
1294/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:45
    v median +0:28
    1000m SkiErg 5:08
    v median +0:04
  2. Block 02 9:17
    Running 2 5:50
    v median +0:42
    50m Sled Push 3:27
    v median +0:43
  3. Block 03 15:39
    Running 3 7:42
    v median +2:20
    50m Sled Pull 7:57
    v median +2:41
  4. Block 04 15:16
    Running 4 6:14
    v median +0:49
    80m Burpee Broad Jump 9:02
    v median +2:32
  5. Block 05 12:41
    Running 5 6:35
    v median +1:01
    1000m Row 6:06
    v median +0:44
  6. Block 06 9:34
    Running 6 6:31
    v median +1:02
    200m Farmers Carry 3:03
    v median +0:42
  7. Block 07 12:55
    Running 7 6:30
    v median +1:00
    100m Sandbag Lunges 6:25
    v median +1:19
  8. Block 08 17:17
    Running 8 9:02
    v median +1:47
    Wall Balls 8:15
    v median +1:26

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
1:12
0:12 1:00
B2 · 50m Sled Push
0:38
0:10 0:28
B3 · 50m Sled Pull
0:47
0:05 0:42
B4 · 80m Burpee Broad Jump
0:59
0:25 0:34
B5 · 1000m Row
0:50
0:31 0:19
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
1:15
1:03 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:33 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368